Mission Statment
Empowering individuals to unlock their potential, our mission is to foster self-sufficiency, personal growth, and resilience. We guide our clients in identifying and addressing their challenges, and equip them with effective coping tools and strategies to navigate life's obstacles. Through a supportive and non-judgmental therapeutic environment, we inspire individuals to take ownership of their mental health, develop a stronger sense of self, and cultivate a more fulfilling life.
Why Choose Care Counseling, LCSW, PLLC
Are you struggling with life's challenges and seeking a safe and supportive environment to heal and grow? Look no further! As a licensed Social Worker in the greater New York area, I offer compassionate and effective psychotherapy services to help you navigate trauma, grief, addiction, anxiety, and major life changes.
My practice is built on the foundation of empathy, understanding, and empowerment. I implement evidence-based methods to help you gain self-awareness, adopt new perspectives, and develop coping strategies to overcome life's obstacles.
While therapy is a journey that requires investment and participation from both of us, the rewards are immeasurable. By working together, we can achieve life-altering results, such as:
- Breaking free from self-defeating patterns
- Coping with overwhelming emotions
- Discovering new strengths and resilience
- Improving relationships and overall well-being
Choose my practice for:
- A safe and non-judgmental space to share your concerns
- Personalized and flexible therapy approaches
- A collaborative and supportive therapeutic relationship
- A commitment to your growth and well-being
Take the first step towards healing and self-discovery. Let's work together to unlock your potential and transform your life.
Vision Statment
Our vision is to create a compassionate and inclusive community where individuals can thrive, free from the constraints of mental health challenges. We envision a future where our clients are empowered to navigate life's challenges with confidence, resilience, and hope. Through innovative and evidence-based therapies, we strive to set the standard for excellence in mental health care, fostering a world where individuals can live their most authentic, purpose-driven lives.
Vision
Our approach is rooted in empathy, respect, and collaboration. We believe in working with you as a team to identify your goals and develop a plan to achieve them. Our therapists use evidence-based practices to help you build the skills you need to overcome whatever challenges you're facing. Whether you're struggling with trauma, addiction, or work-related stress, we're here to support you every step of the way.
Why did I choose to pursue a career in social work?
Growing up in a deeply cultural African household, I was consistently taught that displaying any form of emotion was a sign of weakness. Witnessing loved ones struggle due to a lack of access to mental health care had a profound impact on me. Additionally, I faced my own mental health challenges as a mother. During my daughter's teenage years, she battled depression and anxiety, which was heartbreaking to witness her transition from a vibrant, outgoing individual to someone who lost interest in everything and withdrew from others. Furthermore, my son was born with Down syndrome, and I lacked adequate support at the time, leaving me feeling lost and unsure of how to navigate the situation. I experienced feelings of loneliness, overwhelm, and depression, with no one to turn to for support. Despite my own struggles, I had to set aside my emotions to ensure the well-being of my children. These experiences were pivotal in my decision to pursue social work. I was determined to prevent others from enduring the challenges that my family and I faced. While we may not always have control over every aspect of our lives and unexpected circumstances may arise, we can choose how we respond to these challenges. I aspire to be a source of support for others, helping them navigate their
What are my future goals?
My primary objective is to eliminate the stigma surrounding mental health and promote greater awareness and acceptance of addressing mental health needs. I aim to grow my private practice into a group practice. I currently hold group meetings once a month and have observed that engaging in group discussions greatly benefits my clients by providing diverse perspectives on various issues. This profession is more than just a job to me; my ultimate goal is to positively impact the lives of individuals.